Actress Millie Mackintosh recently debuted a brand new look on Twitter. The former Made in Chelsea star credits collagen drinks for her new, glowing complexion. Mackintosh, 24, admits “an intense workout regime and super lean and green diet” are also largely responsible for recent changes in her physical appearance. Mackintosh’s chosen drink contains collagen as well as “omega 3 and 6, vitamin C, the amino acid l-lysine, and B complex vitamins,” The Daily Mail reports. A monthly supply costs 90 pounds — roughly $170!
“I have seen friends who swear by collagen drinks and supplements and have amazing glowing skin,” beauty expert, Elsa McAlonan, tells The Daily Mail. “But it could be down to a number of factors — for healthy skin you need plenty of sleep, exercise, a good diet, regular facials — plus drink plenty of water — and follow a good skincare regime, of course.” Studies published in journals Skin Pharmacology and Physiology sh
How does it work? Collagen is a protein that naturally occurs in the human body. In fact, it accounts for 30% of the protein in our systems. As we age, we lose the ability to naturally produce collagen — and this ultimately results in the formation of loose skin, fine lines, and wrinkles. Peptides in collagen drinks and supplements start production back up again, and — as a result — skin looks firmer and, according to some, shinier and livelier.
Fox News admits doctors’ opinions on collagen drinks and supplements, like the one preferred by Mackintosh, are divided. “Collagen supplements are a point of debate among dermatologists and doctors because collagen is a protein that, when it enters your stomach, is largely broken down before ever making it to your skin,” Fox News says. New products contain peptides that are more easily digested, however. This allows them to penetrate deeper into the skin and have a more direct impact on skin’s elasticity and firmness.
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